Wednesday, August 11, 2010

recipe {sesame beef stir-fry}


this recipe is one of mymichael's favorites.  it is from the "eating for life" cookbook and it's a healthy, super fast and easy, one pan meal.

2 portions brown rice {about 1/2 cup uncooked}
2 portions lean ground beef {about 1/2 lb}
1 tablespoon sesame oil
2 cloves garlic, minced
3 green onions, sliced {you can substitute with other onions}
1 cup broccoli slaw {found near bagged salads in produce department}
1 cup napa cabbage, shredded
1 tablespoon lite soy sauce
crushed red pepper flakes, to taste

1.  prepare brown rice according to its package directions.

2.  while the rice is cooking, ina medium skillet or wok, brown the ground beef over medium heat until no longer pink.  i season with garlic salt, black pepper and kosher salt as i am cooking.  remove the beef from the skillet, drain and set aside.

3.  heat sesame oil in the skillet over medium-high heat.  add garlic and onions; stir-fry for 2 minutes.  add broccoli slaw and napa cabbage; stir-fry 2 minutes.  add rice and soy sauce; stir-fry 2 more minutes.

4.  return the cooked ground beef to the skillet with the rice and vegetable mixture and season with red pepper flakes, to taste.  stir until ingredients are well combined and heated through, about 2 minutes.

5.  divide into 2 portions {double or triple if needed}, serve and enjoy!

we give this recipe
*****

Monday, August 2, 2010

LONDON

well, i have made my way through my london photos.  i'm still trying to figure out the best way to show these.  directly above this post you will see a small thumbnail of the photos.  you click the link below and it will take you to a gallery to look at them.  or you can go here:

http://rubyjewel.smugmug.com/Travel/london/13044374_QAQGs#952498441_ghAww

warning....this is a long post! 

london was the first of three stops on our european vacation.  it reminded me of a large city in the united states....except the people had thick accents.  it was super clean, very pretty and i totally did not feel like i was in a foreign country.  i have no idea what the people do that live there, but they make a ton of money!  the cars we saw on a regular basis were bmw's, mercede's, ferrari's, lamborghini's, audi's and saabs.  i mean, what do these people do?

we arrived in london around noon or a little after and we had dinner reservations for st. john's at 10:00 pm that night. it was going to be a long day considering none of us had really slept at all on our 12 hour flight from atlanta. our hotel was a bust. the reviews online were bad, so we weren't completely surprised. our room was on the "mezzanine" level...we had to go down stairs through 10 different doors and then up half a flight of stairs to get there. there was no air conditioning and our window was about 18"x 24" with absolutely no air flow. i asked if we could get a room that wasn't on the mezzanine level so we could at least have a bigger window. they told us they could move us the next day.


after we checked in we headed to the benjamin franklin house for a tour.  come to find out there was a gay and lesbian rally going on, so many of the streets around that area were closed.  the festivities were going on in trafalgar square...tons of people and a huge stage set up with performers and everything.  after the benjamin franklin house we found the closest pub and had our first meal which was fish and chips...super yummy and a great way to start the trip out.   after that, and fueling up on starbucks {which were on every single corner}, we hit the streets to look around.  we walked by buckingham palace and through hyde park.  people love to just hang out in public parks.  tons of people just lounging around and listening to the orchestra that was playing.  oh, and chris almost got run over by a cab....literally.  the whole "driving on the opposite side of the street" thing really gets confusing.  we were about to cross the street and we were all stopped, he looked the correct way, in the states, for crossing the street and took a step out as a cab was flying around the corner.  i screamed "chris" and grabbed at his arm...he felt the air off the cab!  the cab stopped and the driver got out, we were thinking he was going to cuss us out and try to start something, but he was genuinely worried and checking to make sure chris was okay!  luckily he was....it would have been the beginning of a long and not fun vacation had he not been!

our dinner that night was at st. johns.  michael had heard about it from anthony bourdain's show.  he has a list of restaurants that you HAVE TO EAT AT before you die.....so by golly we figured we had better try out the #1 restaurant on the list.  it was good, but by no means the best restaurant i have ever eaten at.  we did try some very interesting things though.  michael and chris did most of that, but i figured i had better at least try it.  for an appetizer they got bone marrow and pigs cheek.  then chris had ox heart for his dinner {tasted like steak}.  i tasted....not my faves....but at least i tried!

we took a cab to dinner, and boy are their cab rides expensive!  b/c of this we decided we would either take the tube or a bus back to the hotel.  unfortunately the tube closed before we could get there, so they told us to go up the street to the next bus stop.  we did and the right bus never came, so we walked to another one and waited and the right bus never came.  we continued to do this for oh probably an hour and a half...walk a little, wait, walk a little, wait.  eventually we found a bus that would take us almost to our hotel.  so, after a 2 hour commute we were all beat to say the least.  none of us really know how much we walked that first day or how long we were actually awake.

the next day we did the double decker bus tour.  it was great b/c it stopped at all the sites and we could get on and off as we pleased.  we saw all the typical sites around london, buckingham palace, parliament, big ben, etc.  we also took a river cruise where we had a great view of the tower bridge, house of parliament, and the london eye.  that evening we stopped in at another english pub for a great dinner.  the guys enjoyed some guinness as well.

the following day we did a tour to windsor castle, stonehenge and bath.  the castle was beautiful and amazing.  the gardens were breathtaking.  stonehenge is literally in the middle of nowhere and people still have no idea how it was really constructed.  lots of speculations, but no hard evidence.  it's amazing that it is still around after all of these years.  the town of bath was a pleasent surprise.  we knew we were going to a roman bath, which i thought was going to be all by itself, kind of like stonehenge.  boy was i wrong.  it was a whole town that was adorable.  you could easily spend days exploring that town.  beautiful flowers everywhere, great bakeries, etc.  we got to see an old abbey and then walk through a roman bath.  it's hard to believe that something has been around that long.  they said the water is full of bateria and could possibly have been there for 10,000 years.  i tried to push michael in, but wasn't successful. =)

once we got back to london we ate at a moroccan restaurant.  we were seated in a back corner room....low table and benches with pillows...cool light fixtures and rich colors.  the drinks and food were wonderful and our meal was complete with a belly dancer!  woo hoo!  after dinner michael and i went to take night pictures of big ben, parliament, and the london eye.  we were cutting it close on the tube closing, so we literally only had about 5 minutes for me to snap the pictures and then we had to run the half mile back to the tube station to jump on before it closed.  we made it, barely.  i love public transportation!  wish we had it here in t-town! 

the next day we were paris bound....i still have lots to go through on paris so stay tuned!

what's cookin' this week

wow, it has been a while since i have done one of these!  this week i am trying a few new recipes thanks to my new august cooking light magazine....

blackened salmon {from sam's} with vegetable couscous
beef stir-fry {from body 4 life} 

what's on your menu this week?

Sunday, July 25, 2010

cooking mania

this weekend michael's dad came to visit.  he lives with his elderly mother and has to do all of the cooking because she no longer can.  each time we see him i try and make a bunch of different meals that can be frozen and then simply heated in the oven.  they aren't gormet meals by any means, but they are easy to make and taste great.  i have featured a few of these on my blog in the past.  the ones that haven't been posted yet, i will leave their recipes.

after a trip to the grocery store i was ready to get started.



on the menu was:
chicken spaghetti
chicken tortilla soup
{this time on grandma nita's soup i used canned carrots and potatoes to save on prep time...still turned out great!}




above is everything that was made:
2 chicken pot pies
2 quiche loraines
3 chicken spaghetties
2 soups
1 breakfast casserole

not bad for an hour and a half of cooking!  here are a few freezing tips:
1.  for the breakfast casserole, i cooked the sausage and then mixed the remaining ingredients together.  i did not bake it before freezing.  when he pops it in the oven, it will cook the rest of way.
2. i mixed all ingredients together for the chicken tortilla soup in a big bowl and did not cook it.  i used canned chicken, so i didn't have to worry about any raw meat.  after mixing i simply poured it into a large freezer zip lock back and then placed that bag into another freezer zip lock bag.
3.  i did cook grandma nita's soup prior to bagging b/c it called for cooked ground beef.  once it cooled, i poured it into the freezer zip lock bags.
4.  i did not bake the chicken spaghetti before freezing, just mixed everything together and sealed it up for freezing.
5.  make sure everything is packaged securely with foil, plastic wrap or lids.  you don't want freezer burn!

this is a great way to get a bunch of meals done at one time.  they are all really easy and fast recipes that make for easy week night cooking, pull the frozen meal out of the freezer in the morning, or the night before and put in the refrigerator.  when you get home from work, just pop it into the oven until it gets warm all the way through.  here are the two recipes that i have not posted previously.

c h i c k e n   s p a g h e t t i
1 1/4 cup cooked spaghetti
1 can white meat chicken {the best canned chicken is from sam's!}
1/4 cup chopped green pepper
1 cup cheese {any kind}
1 can cream of chicken soup {i use the fat free kind}
2 tablespoons picante sauce
1/2 cup chopped onion

cook spaghetti, drain and set aside.  mix chicken, onion, cream of chicken soup, green peppers, picante sauce and spaghetti together.  pour into a 9x13 baking pan.  top with cheese.  cook at 325 degrees for 45 minutes or until warm through and melted cheese.  you can start the baking in a cold oven...don't have to wait for it to heat.

c h i c k e n   t o r t i l l a   s o u p
1 envelope chicken noodle soup mix
3 cups chicken broth
1 can diced tomatoes with juice
1 medium onion chopped
1/2 teaspoon cumin
2 1/2 cups water
1 can chopped green chilis
1 can of chicken {or 1 cup grilled chicken breast or rotisserie chicken}
tortilla chips
grated cheese

in medium sauce pan, combine envelope of chicken noodle soup mix with 3 cups chicken broth.  add remianing ingredients except tortilla chips and cheese.  bring to a boil.  simmer, stirring occasionally for 8 minutes.  spoon into bowls and top with cheese and crumbled tortilla chips.      


hope everyone had a wonderful weekend!

Friday, July 23, 2010

GROUPON & LIVING SOCIAL

i have come across two websites that offer awesome daily deals.  the first one is GROUPON.  this is available in different cities around the states.  you register for free  and every day you are emailed a coupon.  a certain number of people have to purchase the coupon before it is "a go", which explains the name GROUPON...a group coupon!  they range from restaurant deals {get $40 of food or beverages for $20}, spa deals {massages, pedicures, cut and color, etc.}, photo printing {i got a coupon for a canvas print}, etc.  it highlights local businesses around town.  it's a fun treat each morning to see what the new deal is.  

LIVING SOCIAL is the same concept, so instead of one great coupon a day, you have two to look at.  FYI...their coupon today is $40 food/beverages at Kilkenny's for only $20.  check them out and see what awesome deals you get!  i'm finding that it is a great way to try out different restaurants around town.  this week i purchased one for Mod's Coffee & Crepes downtown.  I'm super excited to try them out b/c i LOVE crepes!

Happy Friday!

Monday, July 19, 2010

i'm baaack!

we made it back to the states from vacation all in one piece!  we had a great time and are still unpacking and getting things back in order at the house.  i took many pictures and subjected my parents to going through them last night.  i'm hoping to consolidate them quickly so i can post some! 

in the mean time, check out this adorable bundle of joy....landry
the night before we left for london, i got to snap a few pictures and she is so tiny and precious! 



big brother logan loves his little sister to pieces!


landry has an adorable nursery!


just a small flower















happy monday!

Thursday, July 1, 2010

this and that

i feel like the past month i have been running around like crazy!  between getting ready for vacation, tons of stuff at work and spending time with family and friends, i haven't had much time to sit down - - or think for that matter!

the day has finally come (tomorrow) for us to leave on vacation!  woo hoo!  i am more than excited...and a bit stressed b/c i still have a bunch to do + work until noon tomorrow.  for those who don't know, mymichael and i plus another couple are going to london, paris and rome.  it's the first time i've been to europe and i have wanted to go for as long as i can remember.  it still doesn't seem possible that tomorrow evening (central time) we will be in london.  i think it will be one of those things that once we get there it will seem like a dream or something and then when we get home we will wonder if we REALLY were there.  however it works, i am going to enjoy every last minute of it.

i do have to say that i have been loving my fed ex and ups guys.  i have had goodies delivered quite frequently.  here are some of the goodies {some of you all gave input in what i should get...thank you!}:

new camera...canon 5d mark ii




camera bag {the black and grey ones are on back-order.  blue isn't my fave but it will do!}


ecco gladiator sandals....they are comfortable!  i originally got a pair of merrell ones, but after ordering 2 sizes and one being too big, the other too small, i went with these.  so far they are great.  i'll put them to the test!

a rented wide angle lens...canon 16mm-35mm/2.8.  just got it yesterday and after the few minutes i have played with it, can i just say "holy moly!"  this thing is awesome.  it is going to be great on vacation!  {http://www.borrowlenses.com/}



i'm the worst packer ever, so last weekend i visited my sis in stillwater and she helped me pack.  she said to bring some clothes with me, this is what i brought...



what to pack, what to pack?


kj is awesome with fashion.  she can put an outfit together in no time flat and and have you looking your best.  we had a good time...see packing can be fun!  oh, and i haven't mentioned yet, but mymichael is CARRYING ON!  yeah, he is not checking a bag like a normal person would do, he is packing in his GYM BAG.  i tell you is C R A Z Y! =)

monday night my friend allison took me and kelly to downtown for a night photography crash course.  enough to hopefully allow me to get some good night photos.  it's so different than photography during the day.  we had a blast.  thank goodness downtown tulsa is dead at night b/c we were literally in the middle of the street, at times on our stomachs b/c one of us was using a table top tripod.  i'm sure the few cars that drove by thought we were crazy.  anyways, here are some practice shots.

check out those star bursts on the stop lights...and can you see the car tail light trail on the right side of the pic?






the pic below is achieved by zooming in or out when your shutter is open.  pretty cool affect!



and finally, here is just a cool sihloette {sp?} shot in my front yard




i hope everyone has a fun 4th of july...please light some firecrackers for me and eat lots of good food.  we'll be stuffing our mouths with bangers and mash...that is what they serve in london, right? 
Related Posts Plugin for WordPress, Blogger...