Monday, January 3, 2011

what's cookin' this week?

grilled chicken w/ brussel sprouts & cous cous
{i know...you are thinking "brussel sprouts???"  but trust me...they are tasty!  i will be doing a recipe post with them later this week}
chicken tikka masala w/ rice
bbq sandwich & slaw
{bbq is with leftover brisket & ham from the holidays that i froze}
green chile chili & cornbread
ranch chicken salad
• 1/4 cups Mayo Fat Free

• 1/4 cups Lowfat Sour Cream
• 1/4 cups Cilantro
• 1 tsp. grated lime zest 
• 1 lime, halved 
• 1/2 teaspoons ground cumin 
• 1/4 teaspoons ground red pepper 
• 1 pound cooked chieckn breast, cut into bite-size pieces OR 1 can of canned chicken 
• 1 can black beans, drained and rinsed
• 1 can Whole Kernel Corn, drained
• 1 Bell Peppers, any color, diced
• 1/2 Red Onion, chopped 
• 2 cups Bibb Lettuce

-in large mixing bowl, combine mayo, sour cream, cilantro, lime zest, lime juice, cumin, and ground red pepper.  stir in chicken, beans, corn, bell pepper and onion.

-divide lettuce evenly among 4 plates and top with chicken salad.
any new recipes from your kitchen?

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